Adaptogens


High Vibeology blends are made of adaptogens: herbs, plants and mushrooms that help your body and mind stay in balance.
Adaptogens are known for their ability to help regulate stress and promote relaxation. They do this by changing the body's stress responses and increasing resistance to various stressors.
As a result, they have a direct effect on the hormone system, the nervous system and the immune system.

They also support a healthy sleep cycle, a strong immune system, healthy cognitive functions such as concentration and memory, increased energy levels and stamina.

The name adaptogen refers to their unique ability to adapt to your individual needs and specific situation. This way, they are able to positively impact your well-being in a customized way.



High Vibeology adaptogenen

Adaptogens have been used throughout the ages in Ayurveda and Traditional Chinese Medicine. Their wide range of applications provides natural, powerful support in busy, modern life.

You can add High Vibeology blends to all kinds of food and drinks, which makes them very easy to integrate into your daily routine. You can mix them into your tea, smoothie, moon milk, latte, juice or chocolate milk. Or stir them into your yogurt, oatmeal, chia pudding or spreads. You can also use the blends in dishes such as pancakes, muffins and all kinds of sweet and savory snacks.


The blends are 100% natural, vegan and organic*, without any additives. (* except Astragalus, which is from wild harvest.)

High Vibeology adaptogenen Amsterdam Erika



I am Erika and I've created High Vibeology with a lot of love. The blends are formulated by me in Amsterdam.

I am very passionate about everything related to wellbeing and I am endlessly fascinated by the human potential.

Twenty years ago I went to a specialist in acupuncture and Traditional Chinese Medicine because I had eczema and allergies since my birth. Regular doctors used to give me hormone creams and said I had to learn to live with it, but I knew I could heal. It was then that I was treated with adaptogens for the first time in my life, although I wasn't familiar with them yet at the time.

After a while all symptoms disappeared.The treatments, combined with major changes in my lifestyle, were the beginning of new insights into my health and life.

I became aware of how everything is connected, from our food, the products we put on our body, our thoughts, emotions, habits and everything we connect with. It became my life's mission to live my life in the most beautiful, healthy, loving, powerful, free and abundant way.

As a holistic therapist, I help people stand fully in their power and manifest their highest potential. By transforming limiting beliefs and blocks on a mental, physical and emotional level, you can consciously create a high vibe life. This is when you keep making choices that align with your heart, with your authentic self and your well-being.

I am also an herbalist in training.

It's nice to have you here and if you have any questions, feel free to message me!