Moringa: a nutritional miracle tree
Moringa is one of the most nutrient-rich superfoods in the world. She contains over 90 important nutrients, including vitamins, minerals, 46 types of antioxidants and all eight essential amino acids....
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4x Bliss balls with adaptogens
Do you feel like something tasty that is nutritious and gives you energy? Bliss balls are healthy snacks made with dates, to which you can add all sorts of things...
Moon milk: Ayurvedic drink with adaptogens
Moon milk is a plant-based variant of the Ayurvedic warm milk made with spices and herbs such as adaptogens. It is traditionally used to help the mind and body relax,...
A little goes a long way: adaptogens and dosage
People often think that natural ingredients have a very subtle and gentle effect, but make no mistake about this! Herbs and mushrooms can be very powerful. They often contain very...
A new blend: adaptogens for your skin
This new adaptogenic blend for your skin is a powerful beauty & longevity nutricosmetics formula made from 7 adaptogenic mushrooms: Tremella, Reishi, Shiitake, Chaga, Cordyceps, Maitake and Lion's Mane.
Adaptogenic chocolate mousse with avocado
Here's a recipe for a delicious, healthy dessert: adaptogenic chocolate mousse with avocado. This mousse is a rich, decadent dessert that is free from dairy, refined sugar, gluten and vegan...
Probiotic adaptogenic coconut yogurt
If you are a yogurt lover, then you will go wild for this recipe! It is a very healthy type of yogurt due to the probiotic and adaptogenic components and...
Adaptogenic herbal powders for your food and drinks
Your body absorbs nutrients best in the form of food.This has always been the way to get vitamins, minerals, proteins, carbohydrates, fats, etc. For an extra wellness boost, add some...
Test: these adaptogens suit you
In order to help you understand which of these adaptogens currently suit you mostou passen, I made this test for you.
It consists of a variety of positive affirmations connected...
Adaptogenic golden milk popsicles
Golden milk is a delicious, nourishing Ayurvedic drink. This warm and grounding milk also known as turmeric latte has healing properties for the body and helps calm the mind. It...