A blend of adaptogenic plants, herbs and mushrooms that help you relax, sleep well and maintain a sense of inner peace. It supports a healthy nervous and hormonal system and promotes mental clarity.
☽ Energetically it helps you to connect to your core and your heart. It promotes emotional healing, cleansing and the free flow of emotions.
I am calm consists of:
Ashwagandha(Withania somnifera) helps the body and mind deal with various stressors by lowering the stress hormone cortisol.
She is known for her restorative and rejuvenating properties *, has a strengthening effect on the immune system, the nervous system, the endocrine system and cognitive functions.
Ashwagandha has also traditionally been used in Ayurveda to promote male fertility.
Tulsi(Ocimum sanctum) also known as Holy Basil, is considered as one of the holiest plants in India where it is used as a tonic for body, mind and soul. It has a calming effect, supports memory, promotes clear thinking and works as a mood enhancer.
Tulsi is known for her ability to balance the effects of physical, chemical, metabolic and psychological stress. *
In addition, she helps detox the body and is rich in antioxidants.
Reishi(Ganoderma lucidum) is a medicinal mushroom that has been used in Traditional Chinese Medicine for thousands of years. It is known for its positive effect on the immune system and mental clarity, and is used to fuel the Qi or life force.
Reishi helps to deal with the negative effects of stress *,
promotes a healthy night's sleep and helps the body to remain in a state of homeostasis.
Traditionally, this versatile mushroom has been used in several countries in Asia to promote longevity.
Brahmi (Bacopa monnieri) is an herb from India that has a long history of use in Ayurveda, among others. He is best known for his positive effect on the brain and specifically on the memory.*
In addition, it has a calming effect on the nervous system, it helps with concentration and the storage and processing of information.
Ingredients: Ashwagandha root*, Tulsi*, Reishi mushroom* of 100% fruitbody and Brahmi*.
Content: 50 grams
Recommended use: add 1/2 - 1 teaspoon to your smoothie, tea, latte or stir it into your oatmeal, yogurt, pancake mix, or other dish.
This blend can be used throughout the day, also in the evening before you go to bed
Supplements are intended to complement a healthy lifestyle. They are not a substitute for a balanced diet.
It is recommended to consult a health expert such as an orthomolecular therapist or your GP before using a new supplement, during pregnancy or if you are taking medication.
The above health claims, made on the basis of plant-based ingredients, are currently being processed by the European Food Safety Administration (ESFA).