I am calm: improved sleep


I am calm adaptogens

Tessa
on October 7th 2021

I've been using it for a week now and especially notice that I fall asleep faster and I also see on my smartwatch that I was in deep sleep phase longer. This used to be sometimes only 5% of the night, now it's often 12% or more.
Super happy with it and looking forward to testing the other options as well.



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