Lilian on February 1st, 2021
During a week before my period (psychological PMDD and physical PMS) I notice that the I am calm blend from High Vibeology really helps me to feel more stable & calm mentally, emotionally and physically. Just a little more like myself. Unlike, for example, valerian or lavender supplements that cause my blood pressure to drop too quickly and make me dizzy (I naturally already have a somewhat lower blood pressure), the I AM CALM does not make me dizzy. Because of my lower blood pressure I drink some licorice tea and I have noticed that all blends from this company combine nicely with it (for me). I have quite a few years of experience with different adaptogens and I notice from the direct effect and the properties that the quality of all adaptogens is high. Must have!
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